It’s Time to Start Dreaming Again

I’ve got an avid love for quarky independent movies – hey a man can watch movies when he’s not working out no? – and I happened to watch an incredibly amazing one this weekend. The movie follows the story of a teen that truly despises the high … [Continue reading]

What Should I Eat to Lose Weight?


I remember a time about 4 years ago where I found myself typing this exact question into Google, “What should I eat to lose weight?”.  I was thinking to myself, there has got to be a simple formula to eat and lose weight.  After a few hours I cam up … [Continue reading]

Eating Healthy on a Budget


As you may or may not know, I eat an entirely plant-based diet – meaning nothing that is animal-derived including meat, dairy, and even… CHEESE! I have had a number of people ask me how I can afford to eat so healthy without having to pay a pretty … [Continue reading]